1.0Fish Barhttps://portfolio.stevesajanjacob.com/fishbarFishbarhttps://portfolio.stevesajanjacob.com/fishbar/author/fishbar/rich600338<blockquote class="wp-embedded-content" data-secret="zOgwKfZoWS"><a href="https://portfolio.stevesajanjacob.com/fishbar/product/anchovy-netholi-500gm/">Anchovy/Netholi-500gm</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://portfolio.stevesajanjacob.com/fishbar/product/anchovy-netholi-500gm/embed/#?secret=zOgwKfZoWS" width="600" height="338" title="“Anchovy/Netholi-500gm” — Fish Bar" data-secret="zOgwKfZoWS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://portfolio.stevesajanjacob.com/fishbar/wp-content/uploads/2021/12/anchovy.png800800Anchovy fish benefits are endless. Nethili fish is rich in polyunsaturated fatty acids. The bone of Netholi is rich in calcium, which is good for our bones as well. Kozhuva fish is rich in vitamins A, D, Vitamin B-Niacin, thiamin, riboflavin. Nethili helps with the reduction of bad cholesterol levels. Nethili prevents cardiovascular diseases and is good for people with heart … Read More »