{"id":4941,"date":"2021-12-10T13:11:53","date_gmt":"2021-12-10T13:11:53","guid":{"rendered":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/?post_type=product&#038;p=4941"},"modified":"2022-05-05T02:53:03","modified_gmt":"2022-05-05T02:53:03","slug":"anchovy-netholi-500gm","status":"publish","type":"product","link":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/","title":{"rendered":"Anchovy\/Netholi-500gm"},"content":{"rendered":"<p><strong>Anchovy fish benefits are endless.<\/strong><\/p>\n<ul>\n<li>Nethili fish is rich in\u00a0<strong>polyunsaturated fatty acids<\/strong>.<\/li>\n<li>The bone of Netholi is rich in\u00a0<strong>calcium<\/strong>, which is good for our bones as well.<\/li>\n<li>Kozhuva fish is rich in\u00a0<strong>vitamins A, D, Vitamin B-Niacin, thiamin, riboflavin<\/strong>.<\/li>\n<li>Nethili helps with the reduction of\u00a0<strong>bad cholesterol levels<\/strong>.<\/li>\n<li>Nethili prevents\u00a0<strong>cardiovascular diseases<\/strong>\u00a0and is good for people with heart ailments.<\/li>\n<li>Nethili contains\u00a0<strong>protein<\/strong>, which is good for children. An average fish provides 9 gram of protein and only 55 calories.<\/li>\n<li>Netholi contains many\u00a0<strong>minerals such as Selenium<\/strong>\u00a0that is good for prevention of cancer.<\/li>\n<li>Kozhuva fish helps in preventing\u00a0<strong>inflammation diseases<\/strong>.<\/li>\n<li>Nethili regulates\u00a0<strong>blood pressure<\/strong>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Anchovy fish benefits are endless. Nethili fish is rich in\u00a0polyunsaturated fatty acids. The bone of Netholi is rich in\u00a0calcium, which is good for our bones as well. Kozhuva fish is rich in\u00a0vitamins A, D, Vitamin B-Niacin, thiamin, riboflavin. Nethili helps with the reduction of\u00a0bad cholesterol levels. Nethili prevents\u00a0cardiovascular diseases\u00a0and is good for people with heart &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/\"> <span class=\"screen-reader-text\">Anchovy\/Netholi-500gm<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"featured_media":4942,"template":"","meta":[],"product_cat":[15,31,32],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anchovy\/Netholi-500gm - Fish Bar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anchovy\/Netholi-500gm - Fish Bar\" \/>\n<meta property=\"og:description\" content=\"Anchovy fish benefits are endless. Nethili fish is rich in\u00a0polyunsaturated fatty acids. The bone of Netholi is rich in\u00a0calcium, which is good for our bones as well. Kozhuva fish is rich in\u00a0vitamins A, D, Vitamin B-Niacin, thiamin, riboflavin. Nethili helps with the reduction of\u00a0bad cholesterol levels. Nethili prevents\u00a0cardiovascular diseases\u00a0and is good for people with heart &hellip; Anchovy\/Netholi-500gm Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/\" \/>\n<meta property=\"og:site_name\" content=\"Fish Bar\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-05T02:53:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/anchovy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#organization\",\"name\":\"Fishbar\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/10\/fishbar-logo.jpg\",\"contentUrl\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/10\/fishbar-logo.jpg\",\"width\":214,\"height\":235,\"caption\":\"Fishbar\"},\"image\":{\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#website\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/\",\"name\":\"Fish Bar\",\"description\":\"Fresh Fish and Meat Home Delivery Platform\",\"publisher\":{\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/anchovy.png\",\"contentUrl\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/anchovy.png\",\"width\":800,\"height\":800},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#webpage\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/\",\"name\":\"Anchovy\/Netholi-500gm - Fish Bar\",\"isPartOf\":{\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#primaryimage\"},\"datePublished\":\"2021-12-10T13:11:53+00:00\",\"dateModified\":\"2022-05-05T02:53:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/shop-2\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Anchovy\/Netholi-500gm\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anchovy\/Netholi-500gm - Fish Bar","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/","og_locale":"en_US","og_type":"article","og_title":"Anchovy\/Netholi-500gm - Fish Bar","og_description":"Anchovy fish benefits are endless. Nethili fish is rich in\u00a0polyunsaturated fatty acids. The bone of Netholi is rich in\u00a0calcium, which is good for our bones as well. Kozhuva fish is rich in\u00a0vitamins A, D, Vitamin B-Niacin, thiamin, riboflavin. Nethili helps with the reduction of\u00a0bad cholesterol levels. Nethili prevents\u00a0cardiovascular diseases\u00a0and is good for people with heart &hellip; Anchovy\/Netholi-500gm Read More &raquo;","og_url":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/","og_site_name":"Fish Bar","article_modified_time":"2022-05-05T02:53:03+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/anchovy.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#organization","name":"Fishbar","url":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#logo","inLanguage":"en-US","url":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/10\/fishbar-logo.jpg","contentUrl":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/10\/fishbar-logo.jpg","width":214,"height":235,"caption":"Fishbar"},"image":{"@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#logo"}},{"@type":"WebSite","@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#website","url":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/","name":"Fish Bar","description":"Fresh Fish and Meat Home Delivery Platform","publisher":{"@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#primaryimage","inLanguage":"en-US","url":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/anchovy.png","contentUrl":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/anchovy.png","width":800,"height":800},{"@type":"WebPage","@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#webpage","url":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/","name":"Anchovy\/Netholi-500gm - Fish Bar","isPartOf":{"@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#primaryimage"},"datePublished":"2021-12-10T13:11:53+00:00","dateModified":"2022-05-05T02:53:03+00:00","breadcrumb":{"@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/anchovy-netholi-500gm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/shop-2\/"},{"@type":"ListItem","position":3,"name":"Anchovy\/Netholi-500gm"}]}]}},"_links":{"self":[{"href":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-json\/wp\/v2\/product\/4941"}],"collection":[{"href":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-json\/wp\/v2\/media\/4942"}],"wp:attachment":[{"href":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-json\/wp\/v2\/media?parent=4941"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-json\/wp\/v2\/product_cat?post=4941"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-json\/wp\/v2\/product_tag?post=4941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}