{"id":5045,"date":"2021-12-12T10:01:12","date_gmt":"2021-12-12T10:01:12","guid":{"rendered":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/?post_type=product&p=5045"},"modified":"2022-03-27T16:02:29","modified_gmt":"2022-03-27T16:02:29","slug":"quail-500gm","status":"publish","type":"product","link":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/quail-500gm\/","title":{"rendered":"Quail\/Pcs"},"content":{"rendered":"
\n
Nutrition Facts<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n\nCalories<\/span>\u00a0227<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n
\n
\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n
% Daily Value*<\/td>\n<\/tr>\n
Total Fat<\/span>\u00a014 g<\/span><\/td>\n21%<\/span><\/td>\n<\/tr>\n
Saturated fat\u00a04 g<\/span><\/td>\n20%<\/span><\/td>\n<\/tr>\n
Cholesterol<\/span>\u00a086 mg<\/span><\/td>\n28%<\/span><\/td>\n<\/tr>\n
Sodium<\/span>\u00a052 mg<\/span><\/td>\n2%<\/span><\/td>\n<\/tr>\n
Potassium<\/span>\u00a0216 mg<\/span><\/td>\n6%<\/span><\/td>\n<\/tr>\n
Total Carbohydrate<\/span>\u00a00 g<\/span><\/td>\n0%<\/span><\/td>\n<\/tr>\n
Dietary fiber\u00a00 g<\/span><\/td>\n0%<\/span><\/td>\n<\/tr>\n
Sugar\u00a00 g<\/span><\/td>\n<\/td>\n<\/tr>\n
Protein<\/span>\u00a025 g<\/span><\/td>\n50%<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n
Vitamin C<\/td>\n3%<\/span><\/td>\nCalcium<\/td>\n1%<\/span><\/td>\n<\/tr>\n
Iron<\/td>\n24%<\/span><\/td>\nVitamin D<\/td>\n2%<\/span><\/td>\n<\/tr>\n
Vitamin B6<\/td>\n30%<\/span><\/td>\nCobalamin<\/td>\n6%<\/span><\/td>\n<\/tr>\n
Magnesium<\/td>\n5%<\/span><\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nutrition Facts Quail, breast, meat only, rawQuail, cookedQuail, meat and skin, rawQuail, meat only, rawQuail, cooked Sources include:\u00a0USDA Amount Per\u00a01 oz (28.4 g)100 grams1 lb (453 g)100 grams Calories\u00a0227 % Daily Value* Total Fat\u00a014 g 21% Saturated fat\u00a04 g 20% Cholesterol\u00a086 mg 28% Sodium\u00a052 mg 2% Potassium\u00a0216 mg 6% Total Carbohydrate\u00a00 g 0% Dietary fiber\u00a00 …<\/p>\n

Quail\/Pcs<\/span> Read More »<\/a><\/p>\n","protected":false},"featured_media":5046,"template":"","meta":[],"product_cat":[15,49,37],"product_tag":[],"yoast_head":"\nQuail\/Pcs - Fish Bar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/quail-500gm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quail\/Pcs - Fish Bar\" \/>\n<meta property=\"og:description\" content=\"Nutrition Facts Quail, breast, meat only, rawQuail, cookedQuail, meat and skin, rawQuail, meat only, rawQuail, cooked Sources include:\u00a0USDA Amount Per\u00a01 oz (28.4 g)100 grams1 lb (453 g)100 grams Calories\u00a0227 % Daily Value* Total Fat\u00a014 g 21% Saturated fat\u00a04 g 20% Cholesterol\u00a086 mg 28% Sodium\u00a052 mg 2% Potassium\u00a0216 mg 6% Total Carbohydrate\u00a00 g 0% Dietary fiber\u00a00 … Quail\/Pcs Read More »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/quail-500gm\/\" \/>\n<meta property=\"og:site_name\" content=\"Fish Bar\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-27T16:02:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/Quail.png\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#organization\",\"name\":\"Fishbar\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/10\/fishbar-logo.jpg\",\"contentUrl\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/10\/fishbar-logo.jpg\",\"width\":214,\"height\":235,\"caption\":\"Fishbar\"},\"image\":{\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#website\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/\",\"name\":\"Fish Bar\",\"description\":\"Fresh Fish and Meat Home Delivery Platform\",\"publisher\":{\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/quail-500gm\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/Quail.png\",\"contentUrl\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/wp-content\/uploads\/2021\/12\/Quail.png\",\"width\":550,\"height\":550},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/quail-500gm\/#webpage\",\"url\":\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/quail-500gm\/\",\"name\":\"Quail\/Pcs - 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