{"id":5053,"date":"2021-12-12T10:11:28","date_gmt":"2021-12-12T10:11:28","guid":{"rendered":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/?post_type=product&#038;p=5053"},"modified":"2022-04-22T04:20:06","modified_gmt":"2022-04-22T04:20:06","slug":"duck-cleaned-with-skin-500gm","status":"publish","type":"product","link":"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/duck-cleaned-with-skin-500gm\/","title":{"rendered":"Duck Cleaned With Skin-500gm"},"content":{"rendered":"<p>In cooking and gastronomy, duck or duckling is the meat of several species of bird in the family Anatidae, found in both fresh and salt water. Duck is eaten in many cuisines around the world. It is a high-fat, high-protein meat rich in iron.<\/p>\n<div class=\"wDYxhc NFQFxe\" lang=\"en-IN\" data-attrid=\"kc:\/food\/food:energy\" data-md=\"37\" data-ved=\"2ahUKEwj4icb5gP_1AhVkklYBHVM6AGQQkCl6BAgpEAA\">\n<div class=\"Ss2Faf zbA8Me qLYAZd q8U8x\" role=\"heading\" aria-level=\"3\">Nutrition Facts<\/div>\n<div id=\"kno-nf-nc\">\n<div class=\"VGZbXd PZPZlf\" data-ved=\"2ahUKEwj4icb5gP_1AhVkklYBHVM6AGQQ1ih6BAgpEAI\">\n<div class=\"BiYF3\">\n<div class=\"LN9Pb\"><select class=\"Ev4pye kno-nf-fs\" title=\"Duck, cooked\"><option selected=\"selected\" value=\"\/m\/0pl9m9y\">Duck, cooked<\/option><option value=\"\/m\/0pl9_27\">Duck, raw<\/option><\/select><span class=\"kno-nf-sbl\" title=\"Duck, cooked\" aria-hidden=\"true\">Duck, cooked<\/span><\/p>\n<div class=\"ITcCnf\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"bYTA7\">Sources include:\u00a0<span class=\"kno-ftr-src\" data-mid=\"\/m\/0pl9m9y\"><a href=\"https:\/\/fdc.nal.usda.gov\/\" data-ved=\"2ahUKEwj4icb5gP_1AhVkklYBHVM6AGQQkh8oAHoECCkQBg\">USDA<\/a><\/span><\/div>\n<table class=\"AYBNrd\">\n<tbody>\n<tr class=\"PZPZlf\" data-ved=\"2ahUKEwj4icb5gP_1AhVkklYBHVM6AGQQ2Sh6BAgpEAg\">\n<td class=\"REbHqc\">\n<div class=\"BiYF3 HIf9ae\">\n<div class=\"LN9Pb\"><span class=\"V6Ytv\">Amount Per<\/span>\u00a0<select class=\"Ev4pye kno-nf-ss\" title=\"100 grams\"><option selected=\"selected\" value=\"100 grams\">100 grams<\/option><option value=\"1 cup, chopped or diced\">1 cup, chopped or diced (140 g)<\/option><option value=\"1 unit (yield from 1 lb ready-to-cook duck)\">1 unit (yield from 1 lb ready-to-cook duck) (173 g)<\/option><option value=\"0.5 duck\">0.5 duck (382 g)<\/option><\/select><span class=\"kno-nf-sbl\" title=\"100 grams\" aria-hidden=\"true\">100 grams<\/span><\/p>\n<div class=\"ITcCnf\"><\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr class=\"PZPZlf kno-nf-cq\" data-ved=\"2ahUKEwj4icb5gP_1AhVkklYBHVM6AGQQ0yh6BAgpEA0\">\n<td><span class=\"V6Ytv\">Calories<\/span>\u00a0<span class=\"abs\">337<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"wDYxhc NFQFxe\" lang=\"en-IN\" data-attrid=\"kc:\/food\/food:nutrition\" data-md=\"38\" data-ved=\"2ahUKEwj4icb5gP_1AhVkklYBHVM6AGQQkCl6BAgwEAA\">\n<div id=\"kno-nf-na\" class=\"PZPZlf\" role=\"list\" data-ved=\"2ahUKEwj4icb5gP_1AhVkklYBHVM6AGQQ1CgoAHoECDAQAQ\">\n<table class=\"AYBNrd\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr class=\"slVwZ\">\n<td class=\"V6Ytv\" colspan=\"2\">% Daily Value*<\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/04k8n\">\n<td class=\"ellip\"><span class=\"V6Ytv\">Total Fat<\/span>\u00a0<span class=\"abs\">28 g<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">43%<\/span><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/01n78x\">\n<td class=\"ellip VDcZVe\">Saturated fat\u00a0<span class=\"abs\">10 g<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">50%<\/span><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/01w_3\">\n<td class=\"ellip\"><span class=\"V6Ytv\">Cholesterol<\/span>\u00a0<span class=\"abs\">84 mg<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">28%<\/span><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/025sf0_\">\n<td class=\"ellip\"><span class=\"V6Ytv\">Sodium<\/span>\u00a0<span class=\"abs\">59 mg<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">2%<\/span><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/025s7j4\">\n<td class=\"ellip\"><span class=\"V6Ytv\">Potassium<\/span>\u00a0<span class=\"abs\">204 mg<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">5%<\/span><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/01sh2\">\n<td class=\"ellip\"><span class=\"V6Ytv\">Total Carbohydrate<\/span>\u00a0<span class=\"abs\">0 g<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">0%<\/span><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/0hkwr\">\n<td class=\"ellip VDcZVe\">Dietary fiber\u00a0<span class=\"abs\">0 g<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">0%<\/span><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/06x4c\">\n<td class=\"ellip VDcZVe\">Sugar\u00a0<span class=\"abs\">0 g<\/span><\/td>\n<td class=\"ellip fooDZe\"><\/td>\n<\/tr>\n<tr class=\"kno-nf-nr\" role=\"listitem\" data-mid=\"\/m\/05wvs\">\n<td class=\"ellip\"><span class=\"V6Ytv\">Protein<\/span>\u00a0<span class=\"abs\">19 g<\/span><\/td>\n<td class=\"ellip fooDZe\"><span class=\"pdv\">38%<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"AYBNrd Gbo8Ne\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td class=\"ellip\" role=\"listitem\">Vitamin C<\/td>\n<td class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/07zqy\"><span class=\"pdv\" title=\"0 mg\">0%<\/span><\/td>\n<td class=\"ellip\" role=\"listitem\">Calcium<\/td>\n<td class=\"ellip fooDZe kno-nf-nh\" data-mid=\"\/m\/025tkqy\"><span class=\"pdv\" title=\"11 mg\">1%<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"ellip\" role=\"listitem\">Iron<\/td>\n<td class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/025rw19\"><span class=\"pdv\" title=\"2.7 mg\">15%<\/span><\/td>\n<td class=\"ellip\" role=\"listitem\">Vitamin D<\/td>\n<td class=\"ellip fooDZe kno-nf-nh\" data-mid=\"\/m\/0f4jp\"><span class=\"pdv\" title=\"3 IU\">0%<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"ellip\" role=\"listitem\">Vitamin B6<\/td>\n<td class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/0f4kp\"><span class=\"pdv\" title=\"0.2 mg\">10%<\/span><\/td>\n<td class=\"ellip\" role=\"listitem\">Cobalamin<\/td>\n<td class=\"ellip fooDZe kno-nf-nh\" data-mid=\"\/m\/0f4k5\"><span class=\"pdv\" title=\"0.3 \u00b5g\">5%<\/span><\/td>\n<\/tr>\n<tr>\n<td class=\"ellip\" role=\"listitem\">Magnesium<\/td>\n<td class=\"ellip fooDZe jrmKbd kno-nf-nh\" data-mid=\"\/m\/025s0s0\"><span class=\"pdv\" title=\"16 mg\">4%<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"AYBNrd JuE4Vc\">\n<tbody>\n<tr>\n<td>*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In cooking and gastronomy, duck or duckling is the meat of several species of bird in the family Anatidae, found in both fresh and salt water. Duck is eaten in many cuisines around the world. It is a high-fat, high-protein meat rich in iron. Nutrition Facts Duck, cookedDuck, rawDuck, cooked Sources include:\u00a0USDA Amount Per\u00a0100 grams1 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/duck-cleaned-with-skin-500gm\/\"> <span class=\"screen-reader-text\">Duck Cleaned With Skin-500gm<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"featured_media":5054,"template":"","meta":[],"product_cat":[15,49,37],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Duck Cleaned With Skin-500gm - Fish Bar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portfolio.stevesajanjacob.com\/fishbar\/product\/duck-cleaned-with-skin-500gm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Duck Cleaned With Skin-500gm - Fish Bar\" \/>\n<meta property=\"og:description\" content=\"In cooking and gastronomy, duck or duckling is the meat of several species of bird in the family Anatidae, found in both fresh and salt water. Duck is eaten in many cuisines around the world. It is a high-fat, high-protein meat rich in iron. 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Duck is eaten in many cuisines around the world. It is a high-fat, high-protein meat rich in iron. 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